Carpal Tunnel Syndrome has become more prevalent over recent decades, mostly due to electronics and repetitive movements. The syndrome itself results from pressure on the median nerve. The reason it is called carpal tunnel syndrome is because the carpal tunnel is the passageway surrounding ligaments and bones on the
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Our Services
Typically, Spas list the types of massages they offer: Deep Tissue, Swedish, Trigger Point Therapy, etc. To me this short changes any client looking for body work. Seldom will anyone’s modality fit the job for the whole body. Massages that use numerous modalities in different spots on the body tend to deliver the strongest benefits. However, I still feel it is important for the client to have a basic understanding of most of modalities that they will experience with my body work.
Meet Jeremy
What Got Me and You Here – Partnering to Enhance Your Well-Being
Not everyone is born knowing what they want to be when they grow up. For some of us, “growing up” is a perpetual state of being. My professional education started with a Bachelors in History from Augusta State University and a Masters in History from Georgia Southern University. After examining the past extensively, I found that I was more attracted to helping people in the here and now.

You’re Not 20 Anymore – Get a Massage, Will You?!
We all would love to go back to our younger days to relive the fun and freedom, but the reality is that at some point, we all have to grow up. Weekends are a great time to cut loose and be active, but if you don’t care for your
Seven Steps to Manage Stress and Build Resilience to Get Through the Ups and Downs
It is impossible to make it through life without the ups and downs that can lead to stress. Stress in and of itself is not unhealthy; it’s how you deal with and manage it that counts. In our post-pandemic world, emotions seem to be somewhat heightened, and returning to
Kids Heading Back to School? Five Reasons to Treat Yourself to Massage Therapy
Summertime is a season that parents and kids look forward to, but after being their cruise director and keeping everyone entertained for months, it is okay to admit that you are happy things are returning to the normal routine. If you have been going long, playing hard, and hitting
Road Trip Unwind – Five Things That Can Get You All Twisted!
It is hard to believe that the summer is not only in full swing – it is just about over! Summers are a great time to pack the car and take the show on the road, but hitting the highway isn’t all fun and games for your body. If
Sleep, It’s More Than Just Shutting Your Eyes
Sleep, It’s More Than Just Shutting Your Eyes You may have heard that sleep is essential to your overall health, but did you know that it’s responsible for far more than just recharging your batteries? From maintaining a healthy weight to boosting your mood, it turns out that a
3 Stretches to Commit to Routine
3 Easy Stretches to Incorporate Into Your Daily Routine If you are like most of us, you know that stretching is a great way to loosen things up and reduce tightness, but putting the time aside is easier said than done. It’s like drinking the appropriate amount of water
Give the Gift of Healing for Christmas
As we quickly roll into the new year, we have a collective new perspective on what is important. This year, many are opting to forego the shiny packages under the Christmas tree that are disposed of or forgotten ten minutes after opening, and are looking for something more lasting
How Pain Can Affect Your Emotional Well Being
If you are someone who has never had to live in chronic pain, it can be hard to imagine how it truly touches every part of who you are and diminishes your quality of life. When you have constant pain, it is like a nagging that never goes away,
Four Exercises to Prevent the Pain that Comes from “Computer Slouching”
Statistics tell us that as many as 24 million people in the United States have occupations that require them to sit in front of a computer for hours at a time every day. Although it would seem like a pretty benign way for your body to spend the majority
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