It is impossible to make it through life without the ups and downs that can lead to stress. Stress in and of itself is not unhealthy; it’s how you deal with and manage it that counts. In our post-pandemic world, emotions seem to be somewhat heightened, and returning to
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What Got Me and You Here – Partnering to Enhance Your Well-Being
Not everyone is born knowing what they want to be when they grow up. For some of us, “growing up” is a perpetual state of being. My professional education started with a Bachelors in History from Augusta State University and a Masters in History from Georgia Southern University. After examining the past extensively, I found that I was more attracted to helping people in the here and now.
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