The Swedish is amongst the most common therapy treatments, being one of the most relaxing modalities, as it helps releasing stress-induced tension throughout the body and provides an overall sense of well-being!

Trigger Point

This modality is seldom used by itself, but combined in conjunction with the right treatments, it is used for structural change.

Trauma Release Therapy

Based off the ideas of Dr. Ida Rolf, this unique modality targets Myofascial tissue as it stretches out tight muscles. This modality is a bit more aggressive than others; however, the lasting impact on my clients well-being is quite evident!

Deep Tissue

When done properly, a Deep Tissue Massage doesn’t have to hurt. Commonly mistaken as a Swedish with applied pressure, this modality works great for making structural changes to the body.