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Start the New Year by Tackling Chronic Pain for Good

Start the New Year by Tackling Chronic Pain for Good

by Julie Keating | Dec 15, 2023 | Massage Articles

It is hard to believe that we are rolling into the holidays and soon the New Year will be upon us. If you are considering what you should resolve to do in the upcoming year, tackling your chronic pain effectively should be a number one priority. Living in pain lessens...
Carpal Tunnel Syndrome Can Be Prevented or Helped with Massage

Carpal Tunnel Syndrome Can Be Prevented or Helped with Massage

by Reed McDow | Nov 15, 2023 | Massage Articles

Carpal Tunnel Syndrome has become more prevalent over recent decades, mostly due to electronics and repetitive movements. The syndrome itself results from pressure on the median nerve. The reason it is called carpal tunnel syndrome is because the carpal tunnel is the...
You’re Not 20 Anymore – Get a Massage, Will You?! 

You’re Not 20 Anymore – Get a Massage, Will You?! 

by Reed McDow | Oct 18, 2023 | Massage Articles

We all would love to go back to our younger days to relive the fun and freedom, but the reality is that at some point, we all have to grow up. Weekends are a great time to cut loose and be active, but if you don’t care for your joints and muscles properly, it can lead...
Seven Steps to Manage Stress and Build Resilience to Get Through the Ups and Downs

Seven Steps to Manage Stress and Build Resilience to Get Through the Ups and Downs

by Reed McDow | Sep 15, 2023 | Massage Articles

It is impossible to make it through life without the ups and downs that can lead to stress. Stress in and of itself is not unhealthy; it’s how you deal with and manage it that counts. In our post-pandemic world, emotions seem to be somewhat heightened, and returning...
Kids Heading Back to School? Five Reasons to Treat Yourself to Massage Therapy

Kids Heading Back to School? Five Reasons to Treat Yourself to Massage Therapy

by Julie Keating | Aug 15, 2023 | Massage Articles

Summertime is a season that parents and kids look forward to, but after being their cruise director and keeping everyone entertained for months, it is okay to admit that you are happy things are returning to the normal routine. If you have been going long, playing...
Road Trip Unwind – Five Things That Can Get You All Twisted!

Road Trip Unwind – Five Things That Can Get You All Twisted!

by Julie Keating | Jul 15, 2023 | Massage Articles

It is hard to believe that the summer is not only in full swing – it is just about over! Summers are a great time to pack the car and take the show on the road, but hitting the highway isn’t all fun and games for your body. If you are heading out or heading...
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