Can you imagine what life was like before computers and mobile devices came along? As a clinician, I can - a lot better posture and less pain! Posture is one of those things that we don’t typically talk about until our bodies begin to show signs of malalignment,...
The health benefits of having a massage are numerous, whether you are going for a sports-related injury or just for a little TLC. But that doesn’t necessarily mean that your first encounter won't be a bit, well, intimidating. After all, having a stranger touch you,...