by Julie Keating | Jan 15, 2024 | Massage Articles
As we roll into another gift-giving event, many of us are feeling the weight of having too many “things.” Perhaps it’s left over from COVID or maybe we are all just getting a little overwhelmed by the constant need to buy new, but many of us are looking for something...
by Julie Keating | Dec 15, 2023 | Massage Articles
It is hard to believe that we are rolling into the holidays and soon the New Year will be upon us. If you are considering what you should resolve to do in the upcoming year, tackling your chronic pain effectively should be a number one priority. Living in pain lessens...
by Reed McDow | Nov 15, 2023 | Massage Articles
Carpal Tunnel Syndrome has become more prevalent over recent decades, mostly due to electronics and repetitive movements. The syndrome itself results from pressure on the median nerve. The reason it is called carpal tunnel syndrome is because the carpal tunnel is the...
by Reed McDow | Oct 18, 2023 | Massage Articles
We all would love to go back to our younger days to relive the fun and freedom, but the reality is that at some point, we all have to grow up. Weekends are a great time to cut loose and be active, but if you don’t care for your joints and muscles properly, it can lead...
by Reed McDow | Sep 15, 2023 | Massage Articles
It is impossible to make it through life without the ups and downs that can lead to stress. Stress in and of itself is not unhealthy; it’s how you deal with and manage it that counts. In our post-pandemic world, emotions seem to be somewhat heightened, and returning...
by Julie Keating | Aug 15, 2023 | Massage Articles
Summertime is a season that parents and kids look forward to, but after being their cruise director and keeping everyone entertained for months, it is okay to admit that you are happy things are returning to the normal routine. If you have been going long, playing...
Recent Comments