by Erin Sharpton | May 15, 2026 | Massage Articles
It happens to us all as we get older. Your neck hurts, which makes your shoulders hurt, which can radiate down your back or arms and then just seems to become a chain of never ending problems. Where is the pain starting? Where is it ending?! This is actually called...
by Erin Sharpton | Apr 15, 2026 | Massage Articles
Muscle guarding: as common of an experience as it is, you may have never even heard that term before. So what is it? Muscle guarding, according to Dr. Martin Schmaltz, is your body’s first response to pain in the pain cycle. Let’s say that you pull a...
by Erin Sharpton | Mar 13, 2026 | Massage Articles
Warmer weather is right around the corner for us in the CSRA. You know what that means for us Augustans. It’s golf time! Each year during the first full week of April, the Masters Tournament comes to town. While not everyone can play at the Augusta National Golf...
by Erin Sharpton | Feb 13, 2026 | Massage Articles
Have you been wondering why you feel a little sore after getting a massage? Or are you a little nervous to book your first massage because you are scared of feeling soreness that you’ve heard others talk about? Whatever the case may be, Muscle Anthropology wants...
by Erin Sharpton | Jan 15, 2026 | Massage Articles
Every time January rolls around, everyone seems to be filled with this newfound sense of motivation. “New year, new you,” is all over social media as you scroll and scroll and scroll. People are talking about getting physically and mentally healthy, being...
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