by Julie Keating | May 1, 2022 | Massage Articles
Often, athletes come to see me only after they have an injury, without having a clue that regular massage is not only the key to peak competitive performance; it can reduce the risk of injury, to begin with. A sports massage is critical to ensure injury prevention...
by Julie Keating | Apr 13, 2022 | Massage Articles
When you need a product or service, Google’s got you covered, and although they are entirely the best source, that does not always mean that they match you with the best massage therapist. There are all sorts of things that define a massage therapist’s specialties and...
by Julie Keating | Sep 21, 2021 | Massage Articles
Who doesn’t love a relaxing massage? Massage therapy is an excellent way to rejuvenate, relax, and aid in muscle healing, but that doesn’t necessarily mean that there aren’t times when a massage might be counter to what your body needs. Under certain...
by Julie Keating | Sep 20, 2021 | Massage Articles
Can you imagine what life was like before computers and mobile devices came along? As a clinician, I can – a lot better posture and less pain! Posture is one of those things that we don’t typically talk about until our bodies begin to show signs of malalignment,...
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