As cold weather reintroduces itself to us and as 2025 comes to a close, we would like to take a moment to emphasize how much massage can help you during this time of year! Holiday parties, shorter days, and cozy interior atmospheres are quite inviting each December....
Muscle Anthropology works to bring you to a better state of mind (and body) through various types of massage including Swedish massage, deep tissue massage, and more. Did you know, though, that you can also receive healing from us through trigger point therapy? If you...
The expansion of technology over the last few decades has brought along an expansion of a new problem for it's users: tech neck. Even if you have never heard of this term before, you have very likely experienced this pain. Do you spend all day hunched over a computer...
Living with a chronic disease is not easy, to say the least. Finding relief for the pain that comes along with a chronic disease can be a challenge, as well. Did you know that one way that many people find relief from Multiple Sclerosis (MS) is through massage? While...
If you're a frequent reader here at Muscle Anthropology, you know that we spend a lot of time convincing you that the benefits of massage can literally change your life. This is especially true for athletes, those with chronic pain, those who struggle with mental...
Massage guns have grown in popularity in the recent years. It seems that you can find one at just about any store, in person or online. While they can be handy, convenient, and helpful at times, are they worth giving up your routine massage appointment? Let's explore...
It's no secret that over the last decade, social media has taken the world by storm. Nearly every day, there is a new trend to participate in, a new 'hot item' to buy, and a countless amount of information to digest, whether good or bad. While having the world at your...
As the weather begins to warm up again, many feel inspired to go outside, get some sunlight, and maybe even start gardening or participating in outdoor sports. While getting out and moving your body is great, especially during this time of year, there can be one thing...
March 20th marks the official first day of spring! Us that are native to the Augusta, Georgia area know what spring actually means, besides awkward weather and pollen everywhere. The Masters Golf Tournament is coming up during the second week of April! This event is...