As the weather begins to warm up again, many feel inspired to go outside, get some sunlight, and maybe even start gardening or participating in outdoor sports. While getting out and moving your body is great, especially during this time of year, there can be one thing...
March 20th marks the official first day of spring! Us that are native to the Augusta, Georgia area know what spring actually means, besides awkward weather and pollen everywhere. The Masters Golf Tournament is coming up during the second week of April! This event is...
A massage can sound enticing, but after booking, you may feel some nerves. "What should I wear? What do I talk about? Do I need to do any preparation? What happens afterwards?" These are all very valid and common questions! You shouldn't let any pre-appointment...
Happy 2025! This year, we hope that you intend to fully put yourself first in regard to your physical and mental health. One way that Muscle Anthropology wants to help you stick to this resolution is through the art of massage! We offer a variety of types, but two...
As we head fast into the holidays, you might be scrambling to find something special for that special someone. Instead of getting another tie or trinket they don’t need, consider giving them the gift of health. Massage is the gift that will keep on giving year-round....
We have a whole lot of tolerance for hurricane scares and preparedness drills. Still, no one could have possibly seen the devastation that Helene left behind in Augusta and surrounding areas. Most were left without power for days to weeks and even some of us are...
With Labor Day now behind us, it is time to put your white away! It is also time to consider ways to welcome in the fall with a healthier new you. The holidays are just a few short months away, and if you begin your self-care regimen now, you will be in good shape and...
It is hard to believe that the summer is over and the kids have returned to school. Although there is some relief to not having the daily grind, it will likely leave you with a little more time on your hands. Whatever will you do? Why not use your little bit of...
When you go to the doctor, the first thing that they normally check is your blood pressure. Your blood pressure is a measurement of the amount of force that your blood has to use to pump blood through your arteries to supply oxygen and nutrients to your body’s tissues...