by Julie Keating | Nov 1, 2024 | Massage Articles
We have a whole lot of tolerance for hurricane scares and preparedness drills. Still, no one could have possibly seen the devastation that Helene left behind in Augusta and surrounding areas. Most were left without power for days to weeks and even some of us are...
by Julie Keating | Sep 15, 2024 | Massage Articles
With Labor Day now behind us, it is time to put your white away! It is also time to consider ways to welcome in the fall with a healthier new you. The holidays are just a few short months away, and if you begin your self-care regimen now, you will be in good shape and...
by Julie Keating | Aug 21, 2024 | Massage Articles
It is hard to believe that the summer is over and the kids have returned to school. Although there is some relief to not having the daily grind, it will likely leave you with a little more time on your hands. Whatever will you do? Why not use your little bit of...
by Julie Keating | Jun 19, 2024 | Massage Articles
When you go to the doctor, the first thing that they normally check is your blood pressure. Your blood pressure is a measurement of the amount of force that your blood has to use to pump blood through your arteries to supply oxygen and nutrients to your body’s tissues...
by Julie Keating | May 15, 2024 | Massage Articles
As anyone who has chronic headaches knows, they can really put a dent in your daily routine and can lead to a reduced quality of life. Some medications targeting headaches can work, but when you take medications, there are always side effects. So if there was a...
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