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Carpal Tunnel Syndrome Can Be Prevented or Helped with Massage

Carpal Tunnel Syndrome Can Be Prevented or Helped with Massage

by Reed McDow | Nov 15, 2023 | Massage Articles

Carpal Tunnel Syndrome has become more prevalent over recent decades, mostly due to electronics and repetitive movements. The syndrome itself results from pressure on the median nerve. The reason it is called carpal tunnel syndrome is because the carpal tunnel is the...
You’re Not 20 Anymore – Get a Massage, Will You?! 

You’re Not 20 Anymore – Get a Massage, Will You?! 

by Reed McDow | Oct 18, 2023 | Massage Articles

We all would love to go back to our younger days to relive the fun and freedom, but the reality is that at some point, we all have to grow up. Weekends are a great time to cut loose and be active, but if you don’t care for your joints and muscles properly, it can lead...
Seven Steps to Manage Stress and Build Resilience to Get Through the Ups and Downs

Seven Steps to Manage Stress and Build Resilience to Get Through the Ups and Downs

by Reed McDow | Sep 15, 2023 | Massage Articles

It is impossible to make it through life without the ups and downs that can lead to stress. Stress in and of itself is not unhealthy; it’s how you deal with and manage it that counts. In our post-pandemic world, emotions seem to be somewhat heightened, and returning...

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